What is Spirulina

Spirulina vs other foods

  • Generally considered as safe (GRAS)
  • 180% more calcium then whole milk.
  • 670% more protein then tofu.
  • 3100% more bate carotene then carrots.
  • 5100% more iron then spinach.
  • More antioxidant & anti inflammatory in 3g. of Spirulina than in five servings of fruits and vegetables.
  • Rich in Phycocyanin (natural blue food color, antioxidant…)

Adapted from Capelli and Cysewski, 2010, Potential health benefits of spirulina microalae, NutraFoods, 9(2):19-26

Habib et al 2008 Review Culture and use of Spirulina for humans and animals
<< Press to read
Spirulina, the Edible Microorganism
<< Press to read